Our writers diligently researched the best meditation apps on the market before making their final recommendations. Many other apps have free meditations with the option to pay if you want more. The Healthy Minds Program app offers hundreds of hours of free guided meditations, podcast-style teachings, and progress-tracking features. Yes, Smiling Mind is totally free, as is the Healthy Minds Program app that's affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison (although there is a donation button for those who wish to contribute). Consider the amount of time you are comfortable committing.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |